Over the past year, I have completely dumped the gym, and started a new fitness quest which solely used home exercise videos. I discovered they are a great way to get in an amazing workout on a regular and flexible basis. You can plug in your DVD, hit play, and workout in the privacy of … Read moreBest Home Exercise Video Program For You
Nearly all doctors and personal trainers claim that one of the best things to do to lose weight is regular good ol’ cardio. Of course we know that cardio workouts are good for burning calories and essential for the healthy functioning of your heart and the pumping of the blood. But did you know that … Read moreCardio Workouts – What Does the Best Cardio Workout Routine Look Like?
You are likely to have begun the search for specialized workouts to lose weight only after realizing the absolute need to lose weight. There are quite a few others who want to exercise for the sake of exercising and without actually chasing any goals. Whatever your reasons are, exercises listed out here are the best … Read moreAll Time Best Weight Loss Exercises
Let’s admit it right now: doing “cardio” can be very boring and time consuming. Well, I am going to give you a new cardio workout that you can do at home, or anywhere else as a matter of fact. Jumping rope. Now keep reading for a second and find out why this could … Read moreBest Cardio Exercise to Lose Weight That You Can Do at Home
The best exercise to lose weight is the exercise that you stick with. Weight loss takes time and dedication. To ensure success, create an exercise program that you enjoy. It doesn’t matter if running averages 100 calories per mile if you don’t like to run (and therefore not likely to stick it out). Instead focus … Read moreThe Best Exercise to Lose Weight
It’s swimsuit season somewhere in the world every month of year. Depending on where you live or visit, will determine when the world comes face to face with your belly fat. Suddenly everyone is looking for the best ab workout routine. But don’t think for a moment that you are alone in this battle of … Read moreBest Ab Workout Routine