Eat bananas to help lose weight before the morning run

Eat bananas to help lose weight before the morning run     Fasting exercise will lead to dizziness and even vomiting, and a “campaign of low blood sugar”, and even television syncope; and exercise immediately after eating can cause stomach pains and even vomiting.   University of Memphis, Department of Health and Sports Science, Assistant … Read moreEat bananas to help lose weight before the morning run